Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease
No. Klas
:
635.7/Yan/A
Pengarang
:
Donald R. Yance, CN. MH. RH (AHG)
Penerbit
:
Healing Art Press, Canada,
Kolasi
:
1315 p.: tab. ; fig. ; bibl. ind.
Digital Copy
:
5
Pinjaman Aktif
:
0
Synopsis
:
This book has been several years in the making, and I am deeply grateful to
those who have provided inspiration, support, and encouragement along the
way.
The late Dr. Ben Tabachnik, my friend and colleague, was instrumental in the
creation of the adaptogen formulas that I use today that have benefited so many
people. Although I had used adaptogens in my clinical practice for many years,
meeting Ben in 1999 deepened my interest in these remarkable healing plants.
As a senior scientist for the National Research Institute of Sport in Moscow
during the 1970s and ’80s, Ben implemented scientific discoveries in
biochemistry, pharmacology, and nutrition into the training programs of top-
level athletes, including members of the Soviet Union’s national Olympic
sprinting team. In 1990, Ben immigrated to the United States, where he
continued to coach elite athletes. Ben’s first book in English, Soviet Training
and Recovery Methods, introduced to the American public the concept of using
natural anabolic agents—herbal adaptogens—for improving athletic
performance. Ben maintained that the same catabolism (breaking down) that
occurs in elite, competitive athletes could also be seen in normal people under
everyday stressful conditions. In our collaboration, Ben and I were inspired to
create adaptogenic formulas to benefit a wide range of people, from my patients
with chronic diseases like cancer to anyone interested in maintaining optimal
health and vitality.